CHEDDAR, TURKEY AND RICE SKILLET

CHEDDAR, TURKEY AND RICE SKILLET

Prep: 10 minutes/ Total 20 minutes

1/2 cup light Italian dressing

1 lb. boneless turkey breast, cut into strips

2 cups instant brown rice, uncooked

1 1/4 cups fat-free chicken broth

1 cup green bell pepper, cut into thin strips

1 cup chopped tomatoes

1 cup reduced fat Cheddar cheese

1/2 cup sliced green onions

Heat dressing in a large nonstick skillet on medium-high heat. Add turkey and cook and stir for 2 minutes.

Stir in rice, broth and peppers. Bring to a boil; cover. Reduce heat to low; simmer 5 minutes or until turkey is cooked through and rice is tender. Let stand, covered 5 minutes or until liquid is absorbed.

Stir in tomatoes, cheese and onions; stir until blended. Makes 4 servings.